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A Brief Exploration Into The Diet Of Paleolithic Man
These days, there is a lot of talk about the Paleo diet and how it follows the eating regimen of Paleolithic man. According to advocates of this diet, the human body hasn’t really evolved since the...
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4 Basic Premises That Underline The Paleo Diet
Anyone undertaking a change in their diet, such as those who are starting on the Paleo diet might want to start out by understanding the basic premises that underline this particular regimen. Making a...
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Why Should You Cut Gluten Out Of Your Diet?
Just a few years ago, people weren’t really sure what gluten was, but these days more and more people are trying to cut it right out of their diet. If you aren’t aware of the dangers of gluten, it...
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5 Tasty Paleo-inspired Recipes That You Can Make At Home
Cooking “the stone age way” can be difficult without some direction and assistance, which is why if you plan on following the Paleo Diet, you will want to start collecting some delicious recipes to...
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4 Important Reasons People Fail At Dieting
If you’ve recently heard of the Paleo diet and you are thinking about giving it a try, you might want to start out by preparing yourself for this change in your dieting routine. People fail at dieting...
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Detoxing Before Changing Your Diet: Is It Really That Important?
Detoxing is something that more and more people are learning about, and the advantages seem to be quite clear; this is a process that allows individuals the chance to clean out their bodies. While...
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Learning How To Cook Paleo Will Keep You Steady
One of the difficult things that most people face when they have to face a new dietary change is to adjust to the new foods they have to eat. With the Paleo diet you will have to relearn many different...
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Why Say No To Grains On The Paleo Diet?
One of the underlying proponents of the Paleo Diet is the “no grains” policy, and while many people are advocating the wonders of this diet to the world, if you don’t know why you should be staying...
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8 Reasons You Should Consider Dieting This Summer
Choosing to start a diet can be just as challenging as choosing the diet that you are going to begin, particularly because so many people stick to the premise that “tomorrow” will be the best day to...
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4 Things You Didn’t Know About The Paleo Diet
Those starting the Paleo Diet might be aware that it is a diet that involves eating more or less the same way as Paleolithic man, and this means cutting out any foods that came about as the result of...
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